iVillage Total Health

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| Before | After |
Before & After-I was the typical yo-yo dieter all my life, tipping the scales at 292 pounds, until I had my "Reverse" moment and took control of my life. That was over 7 years ago and I now live a happier & healthier lifestyle at 130 pounds.All this was accomplished with my own plan I call, The Reverse Diet. Now I am full of energy, life, and never worry about being almost 300 pounds again! My life has been dedicated to helping others find their own success! The best part about my transformation is that I have past my new found education, skills, motivation, and support to my teenage daughters so that they will never have to experience the horrific battle with the bulge! Reversing 4 Life, Tricia Cunningham Uploaded by on 08/08/07 |

You are truly an inspiration and how LUCKY your daughters are to have you!!
My daughter is 25 yrs old and pretty overweight. I feel for her because I've struggled with my weight all my life. I'm currently around 162, eating bad about half the days and good the other, and beating myself up all the time. I'm in a size 14, wishing I was in a 10. I also struggle with depression. I'm fortunate to have a very understanding husband.
I'm SO interested in your "reverse" moment and "reverse" diet. Would you mind sharing it? I sure could use a little inspiration.